How to Unspiral When OCD Gets Noisy. by Lisa Coyne Ever feel spiraled into the noise of anxious thoughts or worries? If you are an adolescent struggling with OCD, this might just describe your daily life. It's hard not to try to get rid of those anxious thoughts by doing compulsions, or rituals. This past month, Lisa and her co-author Ben Sedley were interviewed by Dr. Debbie Sorenson for her Psychologists Off the Clock podcast. They talk about their new book for teens with O
by Lisa Coyne, PhD Well, hello there! So glad you are here. I don't know about you, but sometimes I struggle to understand why people do the things they do. But then I remember that there's a simple principle that describes how it all works. Myself and my esteemed colleagues, Matt Boone, LCSW and Jennifer Gregg, PhD, wrote about this in our brand new Psychology Today blog. You can read more about it here: https://www.psychologytoday.com/us/blog/stop-avoiding-stuff/202108/you-
