We are living in interesting times. There is so much happening around us - in the world, in our relationships, on our screens, in our minds. It can be exhausting, agitating… enervating and aggravating at the same time. The frenetic activity we are suffused with in our culture can amp up our fears, heighten our awareness of risks, bring the suffering of others into our living rooms. It’s a lot. It’s a lot for all of us. But for those of us who run a bit sensitive, who are